3 Necessary Every Day Coconut Oil Uses
No doubt that you’ve heard coconut oil has dozens upon dozens of uses to help with health, beauty, and everyday norms. This is precisely why we’ve…
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When Life Gives You Lemons, Use Them Beautifully.
When life gives you lemons what do you do with them? Well besides making lemonade and lemon chicken, lemons can be used for hair and skin….
No-Bake Protein Balls: Kickstart Your Workout
Squeezing in the time to prep snacks for the long workday can be tedious and tough to find. Just a simple mix the night before can…
Oh Yes, These Strawberry-Cream Popsicles Are A Perfect Summer Treat
Bring on summer! We’re ready. Why? Because we’ve got our hands on the most delicious, chill, and healthy Strawberries and Cream Popsicles. No really. Stop buying…
Must Make Milkshakes That Won’t Destroy Your Diet
Whenever summer comes ’round, everyone wants a taste of a new, hip dietary food or drink to show off and of course to enjoy. More often…
How to Lose Weight Fast: 3 Simple Steps, Based on Science
If we were to ask a group of men and women to raise their hand if they wanted to lose weight – how many hands do…
3 Science-Backed Rules For a Better Night’s Sleep
Approximately 70 million Americans suffer from some form of sleep problems, and there’s no amount of sleep medicines that’ll do the trick time in, time out….
Add a Kick to Your Summer With Mermaid Lemonade
May of this year kicked off a whole new frenzy in the coffee world when Starbucks introduced a new pink-purple swirl of a fairy-tale drink: the…
Food For Thought: 5 Healthy Foods to Lose Weight
Creating weight loss plans that fit your budget, cravings, and schedule is hard enough but no one should have to sacrifice taste for weight loss. Breakfast,…
Simple Tricks to Get Rid of Dark Circles Under Eyes
Nope, there’s no need for a face lift or any cosmetic surgery to correct those pesky dark, raccoon looking circles under your eyes! We compiled five…