What To Feed & Not To Feed Your New Puppy
We can only imagine how excited you and your family are to have a new four legged friend in the house, and we bet your new…
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The Perfect Breakfast On The Go: Apple And Peanut Butter Smoothie
Figuring out a healthy breakfast to eat each morning before work can be difficult due to a lack of time. Making a whole nutritional breakfast while…
5 Easy New Year’s Goals That Future-You Won’t Regret
We all know the drill by now. Every January we wake up in our hazy post-holiday slumber, and look back over the last year. And the…
The Best French Silk Chocolate Pie
Holidays are always so much fun, you get to see family and friends, eat delicious food and spend some quality time with your loved ones. Holiday…
Replace Your Morning Coffee With This Mind-Blowing Coffee Smoothie
Man, oh man! Coffee is as important as breathing fresh air, isn’t it? When I say ‘morning’, you say? COFFEE! Today however, I’m going to introduce…
Beat The Holiday Bloat With These Healthy Hacks
The holidays are here and it really is the season to be merry. It’s also the season of over-indulgence, endless festive-fun, and a never-ending supply of…
Ultimate Desk Hacks To Trick-Yourself Awake At Work
Working 9-5 is tough! The struggle is real, whether you’ve had a full night’s sleep or not. It could happen if you’ve overloaded with carbs at…
The Perfect Onion Soup
Now that winter truly is upon us and it’s cold outside, it is the perfect time to whip up some delicious and warm soup! A definite…
7 Morning Habits That Will Turn You Into Your Own Superman
What would it be like to be your own Superman? I’m not talking about running to the bathroom at lightning speed to slip into something a…
The 3 Best Ingredients To Combat Cold & Flu Season
Cold and flu season is the absolute worst time of the year. Talk about missing work or school, and feeling like absolute garbage…no one is a…